Ted Sablay

Session formats

Practical musicianship for working musicians and serious amateurs. We focus on melody, harmony, structure, parts, and intent—then convert that into decisions you can execute.

How sessions work

Every format follows the same arc: diagnoserebuildnext steps. The difference is scope, not seriousness.

  • Diagnose: identify what’s actually causing the issue (not just the symptom).
  • Rebuild: make the smallest change that solves the problem reliably.
  • Next steps: leave with a short plan you can execute this week.

If you’re unsure, book Build (60). It’s the most efficient “reset + plan” format.

Bring this

Real material only. A song, draft, demo, chart, video, or one passage you can’t get to sit right.

  • One sentence goal (what “better” means)
  • One link (your recording, YouTube, or reference track)
  • One constraint (deadline, gig, audition, practice time)

The three formats

30 minutes

Diagnostic

One specific problem. One clear solution. This is the fastest way to stop wasting practice time on the wrong fix.

Best for
  • A technique snag you can name (time feel, picking, fretting, voicings)
  • One section that won’t lock (riff, turnaround, intro, bridge)
  • An arranging question (“what part should I play here?”)
What happens
  • We isolate the bottleneck quickly (timing, fingering, harmonic choice, phrasing)
  • We test one or two solutions and pick the one that holds up
  • You leave with a short practice move you can repeat all week

Output: a single fix + how to practice it.

60 minutes

Build

Diagnose. Rebuild fundamentals. Map the next 2–4 weeks. The goal is durable improvement, not a temporary patch.

Best for
  • Plateaus (you’re practicing, but the needle isn’t moving)
  • Recurring problems (the same mistake keeps showing up in new songs)
  • Harmony/voicing work that needs context and reinforcement
What we do
  • Identify the root cause (usually one missing “link” in the chain)
  • Rebuild the underlying mechanic with 2–3 targeted exercises
  • Define a weekly practice plan that fits your schedule

Output: a simple plan for the next 2–4 weeks.

90 minutes

Deep Work

Multi-topic or advanced work. We make higher-level decisions—then you leave with a written plan so you can execute between sessions.

Best for
  • Songwriting + theory + application in one session
  • Advanced harmony (function, voice-leading, modulation)
  • Arranging a full song/set with part economy and intent
What we produce
  • A prioritized decision list (what to change first)
  • Specific parts (or part rules) to execute
  • A written plan for the next phase of work

Output: decisions captured in writing + next-phase plan.

Quick chooser

Book the smallest format that can solve the problem.

Clarity is the product. Choose the session that matches the scope.

Diagnostic: one bottleneck you can point to.
Build: recurring issues + you want a 2–4 week map.
Deep Work: multiple goals, advanced material, written plan.

Purchase at least 72 hours before your first appointment. Monthly plans are month-to-month and keep a standing slot while you’re active.